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Month: April 2017

Rotator Cuff Exercises – Are You Doing Enough to Protect Your Shoulders? By Patricia

April 19, 2017 Patricia Sullivan
2 Comments
ALL Bodies Exercise Tips, YouTube Videos

As a trainer I have seen quite a few people come to me with shoulder injuries. Things happen and muscles...

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KID’S FITNESS – AN EMERGING TREND? BY PATRICIA

April 7, 2017 Patricia Sullivan
7 Comments
ALL Bodies Exercise Tips, Patricia Blogs

Kids sole job, in my opinion, is to learn – learn and grow into healthy, caring and productive members of society. As...

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