Fitness Gallery
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Side Plank – a great isolation hold exercise!
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Sit-ups on an decline bench are a great way to test and strengthen those abs!
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Client Appreciation Brunch January 2023
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Luna, All Bodies’ Mascot & COO (Chief Optimistic Officier)
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Stability Ball Crunches really target those abs!
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2 Planks are better than 1!
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Flyes are great for pectoral muscles! Go Patrick!
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Patricia teaching a body shaping class with Yoga instructor Rola.
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Hip Flexors
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Girls Love Biceps too!
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Saying goodbye to Barbara, you’ll be missed.